Happy Birthday

I'm 32.

Monday
Ran 8-mile Mercy Hospital route.

Tuesday
Rode greenie 1.5 hrs.

Wednesday
Ran 8.5 mile Champlin route (in 56 min).

Thursday
Rode greenie 1:20. Out by dog park.
TSH meeting.

Friday
Ran ~8 at lunch with Joe and Pattrick.
>> Joe wanted a temo run - 20 min @ 5:30-5:45
>> I ran well
45 minutes w/Holly on rollers
>> Watched "Into the Wild"

Saturday
A few loops of "The Local" with Neil, JayH, John Baker
>> Wind + Mountain Bike = Tired
>> Saw a few deer. Drank a beer.

Sunday
Ran an easy 6.5 in Champlin.
Rode w/Lilly to the Rocket Park.