May

May is here.

Monday
Ran 8-mile Champlin route.

Tuesday
Rode 1-hr in Elm Creek (AM)
Rode 2.5 hrs w/Trailhead crew (PM)

Wednesday
Easy day.
Walked Boo in the morning.
Rode to Dad and Lilly class in the evening.

Thursday
9-mile run @ 6:45s.

Friday
1hr through Elm Creek in the mist

Saturday
In Sioux Center for the weekend.
I rode 7 hours in 30+ mph wind.
Very hard - great workout.
Rode a 12 mile section of gravel, into the wind and hilly.
It took 1:20 to cover the 12 miles. Ugh...

Sunday
Ran 6 miles (Sandy Hollow).
Rode around town w/ Holly and Aimee on cruiser bikes
and recumbent.
Played kickball.
First sunburns of the season.