Monday, July 28, 2008

Firehouse 50

Firehouse is this weekend. Should be a great time.

Monday
1 hr run in the park - felt great
Tubing on the river
Bike to "Pumpkin Store" for Sunset Wheat

Tuesday
Trailhead group ride
Last day of Lilly going to Diane's

Wednesday
9-mile run
Dropped Lilly off with Grandma Julie
Got to Rochester early and played at a park before Roscoe's

Thursday
Rode to work.

Friday
Rode to work.
Left early to mow the lawn and head up to Grand View.

Saturday
Firehouse 50 2 person TTT w/ Holly
Finished around 2:20 ~ 21.5 mph
6th in our age group
Hilly - really accentuated our biking differences
4Runner broke down after the bike

Sunday
Firehouse 15k run
1:00:54 ~ 6:30/mile
Finished 10th overall, 2nd in age group
Hard, Hilly, Hot
Limped the 4Runner to the Toyota dealer in Superior, WI @ 35mph
Caught a ride home with Dave and Diane.

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