Holly joined Madonna for a 3-hour spin class at Lifetime this morning. They had intervals and such to keep interesting for the entire 3hrs and 10 minutes. What a workout.
Lilly and I went to church. They were sold out of doughnuts again!
After lunch a troop of 4 neighbor kids came over to play. We played a little bit of the "monster game" and Zingo.
I ran the 7k multi-purpose loop at Elm Creek with Boo. This is the loop to be featured in both the bike and run in Saturday's Pole Pedal Pant triathlon. If conditions are the same it'll be a slippery run and a dangerous bike (w/o studs).
I was leaning back at my computer chair and when leaning back forward brought the chair leg down on Boo's paw. Poor guy is limping around the house now. Awwww...Boo. I'm sorry buddy.
3 comments:
I will hide a donut for you next week.
You almost already have more entries this year compared to last year!
Neil
AWww...you better get a doughnut for Boo next week.
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