1st Week of Driving to Work

Now it's cold.

Monday
Ran 7 at lunch w/ Wade, Todd, John, Eric.
Picked up our new skis.
Rode 1/2 hr on the rollers (w/ Holly on trainer).

Tuesday
1.5 hrs on spin bike at work (easy)

Wednesday
Nothing. Well, yoga after Dad & Lilly class.

Thursday
30 min run at lunch (cold), 20 min stairmaster w/5 lb weights
1.5 hrs on rollers at Trailhead
Andy stories afterwards at Moonrock

Friday
30 minutes on eliptical w/5 lb weights at lunch
4 hour TSH "indoor century" - Great Fun!
- rollers + beer = good idea?
- broke the band on my rollers and brought
   it in for a soft landing

Saturday
SNOW!
Breakfast with Santa in Anoka
Ran 1 hr in the snow with Boo in Elm Creek
  (both of us had a blast)
MDT Childrens' Christmas Party

Sunday
2+ hrs shoveling snow
2 hrs pulling Lilly and friends up the sledding hill
1.5 hrs skiing
I am shot