Another 4-day work week :)
Monday
Classic skiing with Holly at Lookout Mountain in Virginia, MN
>> tight single track, hilly - FUN
1 hr on my old mountain bike after we got home
>> almost 50 degrees - I actually wasn't cold
Tuesday
8 mile run over lunch (treadmill)
Wednesday
1 hr on rollers w/Holly
Thursday
1 hr on spin bike at work
>> easy, TV (superbowl hype / primaries hype)
spin at shop
>> "climbing" video - long, high-tension, low rpm
Friday
enjoyed a great speaker at breakfast
>> saw mayor (Bjorn), city councilman (Jeff)
>> and former owner of our house (Steve)
Saturday
2 hrs skiing on the short loop
>> lap raced the doughnut
>> something like 10 minutes to catch Neil
MTB on multi-use trail w/ Bernie and Neil
>> only fell once - down before I knew it
>> Bernie makes a damn fine waffle
Sunday
8 miles before church
TSH meeting
1 comment:
great waffles... they are going to replay the speech on QCTV at 7 on the 7th.
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